#BeautyObsessed

Recently I lead my third annual retreat “Connect to Your Spirit,” at Kripalu Center for Yoga and Health. Each time I lead a retreat (I only lead two a year. The other is called “Practice Gratitude, Receive Grace, at LuxYoga) I rethink what the theme means to me and...

The Yoga Diaries–a Book Review

I remember when I saw a request going around on Facebook, for a project called “The Yoga Diaries.” A young woman I didn’t really know was asking for people’s accounts of how yoga has changed their lives. Eventually, this person circulated into my consciousness also as...