Practicing Grace

Practicing Grace

When I started with this self-help, get better, try-to-be-less-crazy stuff, I had the impression that if I did it really, really well, my life would not only be better, but more importantly, much easier.  Have you heard this somewhere along the way:...
What is Vinyasa?

What is Vinyasa?

I think that it might be prudent to begin with an orientation. My views and perspectives on vinyasa are in part tempered by an historical moment (2004-2017) and a region of the world: New York City. What vinyasa is here today, is probably different than it was 20...

Yoga Teachers: KNOW YOUR WORTH

Hello, fellow yoga teacher! I teach in New York City. Where do you teach? Here in New York City, I’ve been witnessing a trend that’s been happening over the past few years. The trend has these main features: Class times have gotten shorter. Yoga is increasingly...