The True Power of Yoga

Every now and again, as a yoga teacher, I think to myself what in the world am I aspiring to accomplish by teaching yoga??? These sorts of questions are, I think, healthy ones. They keep me honest. They keep me on track. They keep me on my toes… In the end, the...

#BeautyObsessed

Recently I lead my third annual retreat “Connect to Your Spirit,” at Kripalu Center for Yoga and Health. Each time I lead a retreat (I only lead two a year. The other is called “Practice Gratitude, Receive Grace, at LuxYoga) I rethink what the theme means to me and...

Adore Your Body Reboot

The first Adore Your Body Telesummit was, in my opinion, a tremendous success. What does that–success–mean? Read some of these comments and see if you can feel what I mean. “Regardless of size, people all face the same root problems as others. How concept...
“In Beauty”–what does it mean?

“In Beauty”–what does it mean?

If you’re on my mailing list, you will know that I ordinarily sign off with the phrase “in Beauty.” Every time I do, I think I should really explain what I mean by that. Beauty itself is such a loaded term of valuation in our society. Standards of beauty may lead a...