tree of GodIf you’re on my mailing list, you will know that I ordinarily sign off with the phrase “in Beauty.” Every time I do, I think I should really explain what I mean by that.

Beauty itself is such a loaded term of valuation in our society. Standards of beauty may lead a person to feel good about themselves, or to feel bad. People who are attractive tend to be rewarded for it in areas that are completely unrelated, like a job, promotion, or the acceptance of other people. We mistake beauty for things like good-ness, competency, merit.

I think that it is no shocking thing to say that we do not live in a meritocracy. The lottery of birth places many people at an advantage, while others start way behind the starting gun.

So when the word beauty gets used in other ways, it is hard to shake its previous associations.

Personally, I use it in three contexts. First, when I sign off my emails. Second, when I remark or encourage my yoga students. Yes, I might be heard saying “beautiful!” in response to what I see them do in class. It is not a platitude. It means something specific, which is too hard to explain in the context of a yoga class where time and words get used up all too quickly. And the third context is personal, private use and acknowledgment of Beauty, in silence, in my mind.

When I sign off “in Beauty” it is referring to the Native American medicine paradigm of Beauty. My teacher, Ana Forrest has a whole article on the meaning of Walk in Beauty, and I’ll use her words here: “To Walk in Beauty means to walk in harmony with all things — not only physically, but also with feelings and our inner wilderness. Also with people, objects, animals…with life!”

So, when I sign off that way, it is a prayer of hope, for myself, and for you, that we all find our way in life, that we find our Beauty way.

Personally, when I see a thing of Beauty, I see it filled with Good Medicine and also with Spirit.

Building on this, when I say to my students, Beautiful! it’s in response to my perception of those Good Medicine and Spirit signs. They are breathing well, and I can hear it, and feel it. The energy in the room feels pillowy and soft, but supportive. And then, I can SEE how when they (you!) apply their breath and attention in a specific way in the asana they shine up.

Ana would call it “sparkle” I think, like the way sun dances on water. That’s sparkle. I don’t see sparkle. I see shine and luminosity. And to be able to see that shine, to see the life force running along their limbs—Oh!—it almost enough to take my breath away. Because that’s Spirit, dare I say—that’s God!—and to perceive it in the bodies of other people…? Well, it is, in the truest sense…beautiful. Bodies filled with Spirit are Good Medicine to the people who occupy those bodies. And for the lucky person who gets to witness it…well I’d have to say it is one of the great privileges of what I do. It is Good Medicine for my body and Spirit too, just to be able to really see.

Last week I had an instance of Beauty when working with a new private client. All his attention was running through the body in a Beauty way. And in my mind, I had a personal moment of reverence, awe, and admiration, because to speak it out loud would have been to break it. Sometimes Spirit is best acknowledged through silence.

So with these explanations in place, to you I say: Walk in Beauty.

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