Erica is one of the best teachers I’ve come across in a long time. Her fiery spirit and wealth of knowledge makes her someone that students can learn from, both on and off the mat– for a lifetime.
– Sadie Nardini, Founder of CSV & The Yoga Shred

From Erica I learned that we have the right to strong, healthy bodies, and the right to feel comfortable in our bodies. What a revelation. Believing in my body had never before occurred me.
– Gabriella, Student

I feel very lucky to have Erica introduce me to Yoga, I’m not sure I would have stuck with it otherwise. As a doctor, I thought I knew anatomy and physiology fairly well, but it took Erica’s class to teach me what it really meant to appreciate my body as a holistic, and functional self.
– Adi Zmiri, M.D.

Erica is a true "body whisperer," helping people to create a truly healthy relationship with their bodies. She is one of my favorite yoga teachers, and I've always found her compassion and genuine love of humans allows me to return to center, and integrate the heart and body.
– HeatherAsh Amara, best-selling author of Warrior Goddess Training

Erica Mather is a unique soul. She weaves her life accomplishments into her daily actions with sparkling threads of humour & wisdom. She is a talented Mentor /Guardian for our Forrest Yoga teachers & now is the author of “Your Body, Your Best Friend.”Erica’s book has become her latest creation & accomplishment; wielding her book as a new tool to reach & teach the People. Erica takes responsibility for her own evolution, teaching from her earned insights. As a Forrest Yoga Guardian, Erica holds the Legacy of Forrest Yoga in her competent hands & loving heart. We are proud to have Erica Mather on our Team, helping us Mend the Rainbow Hoop of the People.
– Ana T. Forrest, Author of ‘Fierce Medicine’ & Jose Calarco, Musical Shaman, Director of Descendance Aboriginal Dance Theatre, Co-creators of Forrest Yoga